Like colours of your walls and curtains need a lot of attention to detail, so does plants and smells when it comes to your bedroom. A bedroom is your personal space. That’s where you sleep, wake up and start your day. It’s a place you spend time reading a book, deciding what to wear, running away from busy family life downstairs or deciding what emotions you are experiencing.
Heavenly Smells for your Mind and Soul
The molecules of citrus smells travel through your olfactory nerves to the part in your brain where stress and anxiety originate. Citrus will make you feel calm and fresh.
Other than its beautiful appearance, jasmine has been historically used to relieve depression through aromatherapy. Researchers have found that its scent not only makes you more alert, but also shuts bad vibes out to lift your mood up.
Lavender is such a delicate yet powerful scent. It has been shown to relieve stress and tension, the two thing to get us out of balance. With the amount of stress we encounter on a daily basis, this scent is a perfect option to come back to after a busy day. Lavender can also be used to fight depression and headaches.
Getting enough sleep is an important for us to stay productive, so try spritzing lavender oil on your pillow and sheets before you go to bed or use plug in air freshener.
Will make you feel happy,joyful and relaxed. Researches have shown that vanilla is a top scent to make people feel happiness.
Sandalwood has long been thought of as an aphrodisiac. Sandalwood can help to lift melancholy and promote better sleep. It subdues aggression and irritability, promotes compassion and openness. Sandalwood is particularly good for stress relief.
The Neroli aroma has a very soothing effect the mind. It helps relieve stress, anxiety and depression. It reduces nervousness, panic attacks and feeling of fear. It also helps to lift the mood.
Not only does it smell good, but it is also very helpful in relieving the unnecessary stress.
The scent will help relieve stress and depression. Rose will boost your mood and calm your nervous system.