The feeling of helplessness and finding it difficult to express my emotions or find words is very familiar, especially when people closest to you don’t seem to understand that life for people like us is harder and being emotionally numb is very tiring. Some days we are fine and some days we don’t find the courage to get out of bed, cook, clean or even shower. All we need is that little advice, understanding and a little push to come out of those feelings.
If you are suffering from mental illness or usual daily stress- Minderland can help.
I am here if you need advice, inspiration, motivation,a friend or just want to ask a question.