As mentioned in my previous post, writing a journal is a good way to get rid of cluttered thoughts and feelings. A journal is your therapist and a friends who listens to you 24/7 without judging or saying anything back.
- You can tell your journal things you wouldn’t dare verbalize to friends and family. It helps you to better understand your feelings and emotions. This will help free up thinking space so you can find ways to sort your current situation.
- Looking back over your journal you will be able to track your personal patterns of behavior that help you to respond effectively to challenges and deal with bad emotions. If you are feeling low, this will help you find the ways you dealt with those emotions in the past.
- It’s inexpensive and you can use it anywhere. Whenever you want to write or have an idea pop in to your head, your friend is always there to listen.
- Writing a journal will make your creativity to blossom. You will find a better connection to your inner self, because when you write in to your journal you have a dialogue with your inner life.
FREE Printable Cards for Your Journal
KMinderland
Awesome skilful writing & true saying that “journal is a friend who hears to you 24/7 without judging you ! And I think one more friend you have, I have & that is WordPress blog where we can see different post when our mind in blocked state also ! Thanks for sharing this & keep sharing such awesome & truthful thoughts !
LikeLiked by 2 people
Aww thank you. Of course WordPress is one of those friends. A little public, but a very good one still 😊
LikeLiked by 1 person
I agree with all of this! Journaling is one of the most healthy things you can do for your
Mind and emotions and as writers they are vital to our journeys! Wonderful reD:)
LikeLiked by 1 person
*read
LikeLike
Thank you so much for taking your precious time to read my post. It is very healthy to us adults as it is to children and teenagers 🙂
LikeLiked by 1 person
Great post – thank you for offering these printables. Love it!
LikeLiked by 1 person
Thank you so much. I’m glad you liked it 🙂
LikeLiked by 1 person